Emotionally Focused Couples Therapy (EFT) has emerged as a highly effective approach for LGBTQ couples and individuals seeking counseling. Emotionally Focused Couples Therapy (EFT) is a therapeutic approach designed to help couples build and strengthen emotional connections. It's based on the idea that a secure emotional bond is essential for a thriving relationship, regardless of sexual orientation or gender identity. EFT focuses on creating a safe space for partners to express their feelings, needs, and fears openly. This approach has proven to be particularly effective for LGBTQ couples.