We specialize in providing expert EFT (Emotionally Focused Couples Therapy) to both couples and individuals. EFT is one of the most premier forms of couples therapy, as it is proven to help 90% of couples feel better, and 75% stay better after two years. The method is so effective because it helps couples to understand their more primary emotions and longings within their relationship, and how those get lost in translation during conflict and arguments with their loved ones. When couples seek out therapy, it’s often as a result of having developed negative patterns of interaction. Couple’s therapy evaluates how these patterns were created, and builds more effective ways of communication that better meets each partners’ needs.
The key to the success of our approach with couples is building tools in a discovery process with a beginning, middle, and end. …learn more
Individual Relationship Counseling
We also work with individuals to support each person’s growth and life goals. In individual therapy, we use the EFT model to work together to build a better understanding of relationship and personal habitual patterns that no longer serve you and your aspirations to having relationships that you want. …learn more