I work with clients to embody new ways of being. I use an integrated approach to meet the needs of clients but often start by helping clients increase self-awareness, recognizing their patterns and the roots of their narratives. Together, we’ll examine the cultural and social context of these patterns and narratives. We’ll identify new possibilities and strategies for embracing those possibilities.

In couples therapy, we’ll utilize EFT (Emotionally Focused Therapy) to assess what is coming up in session and to discover what is happening underneath the words and behaviors. We’ll work toward a deeper understanding of your histories, your relationship dynamics, and your attachment tendencies. We’ll also cultivate new ways of reflecting, communicating, and connecting with one another that align with your individual values and relationship goals. I believe all our relationships are essential to our well-being. With our intimate partners we can sometimes get stuck in challenging patterns but we can also experiment and discover ways to reach toward our most fulfilling lives.

My work is trauma-informed and considers interpersonal, cultural, and sociopolitical context. I enjoy working with all couples and as a queer therapist am particularly drawn to working with LGBTQ+ and other nonheteronormative couples.  I earned a Master of Science in Marriage, Family, and Child Counseling from San Francisco State University. My previous therapist positions were with Compass Family Services serving families experiencing homelessness and the Peggy H. Smith Counseling Center serving SFSU students. Prior to becoming a therapist I worked in higher education as an administrator and student support professional. In my personal time, I enjoy cooking, writing, and hiking trails around the Bay Area with my partner and my pup.