Individual therapy

We work with individuals to support each person's growth and life goals. In individual therapy, we use the EFT model to work together to build a better understanding of relationship and personal habitual patterns that no longer serve you and your aspirations to having relationships that you want.

Is therapy working for you?

One of the highest indicators for success in therapy is the rapport and relationship with your therapist. To determine if we would be a good fit, our relationship would start with a no-cost 20 minute phone consultation to determine if my style and areas of focus are aligned with what you are looking to address in your life.